Courage Inspiring Bath Blend by Dr. Susan Lawton

Posted by on Oct 11, 2011 in Black Pepper, Ginger, Health, Thyme | 0 comments 1/2 cup Epsom salts 1 drop dōTERRA ginger essential oil 1 drop dōTERRA black pepper essential oil 2 drops dōTERRA fennel essential oil 3 drops dōTERRA thyme essential oil   Mix oils into Epsom salt and then pour into warm bath and stir until dissolved. Soak for 15 to 20 minutes and then pat dry and get on with your project!
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Chest Rub for Coughs by Dr. Susan Lawton

Posted by on Oct 11, 2011 in Cypress, Ginger, Health, Lemon, Lemongrass, Melaleuca, Thyme | 0 comments 2 ounces of dōTERRA fractionated coconut oil 3 drops dōTERRA ginger essential oil 2 drops dōTERRA thyme essential oil 2 drops dōTERRA melaleuca essential oil 3 drops dōTERRA cypress essential oil 3 drops dōTERRA lavender essential oil 1 drops dōTERRA lemongrass essential oil Gently blend and apply to chest or vital-flex points on the feet and hands to relieve cough.
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Cold and Flu Chest Rub by Dr. Susan Lawton

Posted by on Oct 11, 2011 in Eucalyptus, Frankincense, Ginger, Health, Melaleuca, Oregano, Thyme, White Fir | 0 comments 2 ounces of dōTERRA fractionated coconut oil 2 drops dōTERRA ginger essential oil 1 drop dōTERRA oregano essential oil 1 drop dōTERRA thyme essential oil 2 drops dōTERRA frankincense essential oil 2 drops dōTERRA eucalyptus essential oil 2 drops dōTERRA white fir essential oil 2 drops dōTERRA melaleuca essential oil   Gently blend and massage the oil over your chest and back several...
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Sinus Steam Inhalation by Dr. Susan Lawton

Posted by on Oct 11, 2011 in Eucalyptus, Ginger, Health, Melaleuca, Thyme | 0 comments 1 quart steaming water 1/4  cup Epsom salts 1 drop dōTERRA ginger essential oil 1 drop dōTERRA melaleuca essential oil 1 drop dōTERRA thyme essential oil 1 drop dōTERRA eucalyptus essential oil   Add oils to the Epsom salts and then mix into steaming water. Hold head over the bowl and drape a towel over both your head and the bowl to capture the steam. Breathe in the vapors for 5 to 10...
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Colds and Flu Inhalant by Dr. Susan Lawton

Posted by on Oct 11, 2011 in Basil, Bergamot, Black Pepper, Eucalyptus, Frankincense, Ginger, Health, Thyme | 0 comments 4 drops dōTERRA ginger essential oil 2 drops dōTERRA basil essential oil 2 drops dōTERRA black pepper essential oil 2 drops dōTERRA eucalyptus essential oil 4 drops dōTERRA frankincense essential oil 2 drops dōTERRA thyme essential oil 8 drops dōTERRA bergamot essential oil   Gently mix and then add to your inhaler, or pour several drops into a bowl of steaming water and put a towel...
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DeTox Body Scrub

Posted by on Oct 7, 2011 in Basil, Body Scrubs, Grapefruit, Lavender, Lemongrass, Lime, Rosemary, Thyme, Wild Orange | 0 comments 2 cups salt 1 cup almond oil Add 8 drops of the following dōTERRA essential oils: Wild Orange Basil Lemongrass Lime Thyme Rosemary Grapefruit Lavender
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