Circulation-Boosting Body Oil by Dr. Susan Lawton

2 ounces of dōTERRA fractionated coconut oil 2 drops dōTERRA ginger essential oil 2 drops dōTERRA vetiver 2 essential oil 6 drops dōTERRA rosemary essential oil 4 drops dōTERRA lemon essential oil 2 drops dōTERRA geranium essential oil 3 drops dōTERRA myrrh essential oil   Gently blend and rub on body in areas where you want enhanced circulation. This is a great early-in-the-day...
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Preventive Sports Rub by Dr. Susan Lawton

2 ounces of dōTERRA fractionated coconut oil 2 drops dōTERRA ginger essential oil 5 drops dōTERRA rosemary essential oil 5 drops dōTERRA basil essential oil 3 drops dōTERRA peppermint essential oil   Mix gently with the coconut oil and massage into your muscles before physical activity.
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Sinus Foot Bath by Dr. Susan Lawton

1/4 cup Epsom salts 1 drop dōTERRA ginger essential oil 1 drop dōTERRA white fir essential oil 1 drop dōTERRA rosemary essential oil Add oils to Epsom salt then into foot bath (large dishpan works too) of warm water; stir until dissolved and then soak feet for 10-15 minutes.
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Morning Immunity Bath by Dr. Susan Lawton

1/2 cup Epsom salt 2 drops dōTERRA ginger essential oil 3 drops dōTERRA rosemary essential oil 2 drops dōTERRA lemon essential oil 5 drops dōTERRA melaleuca essential oil Add essential oils drops to Epsom salt and add to warm bath – stir until blended into water then soak for 15-20 minutes; pat dry.
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Dispirited and Disheartened by Dr. Susan Lawton

2 drops dōTERRA ginger essential oil 3 drops dōTERRA rosemary essential oil Diffuse after lunch and dinner, gently blend and apply to the bones behind the ears and on palms of hands and rub together and inhale; load into an inhaler and use often to keep spirits up.
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Weight-Loss Inhalant by Dr. Susan Lawton

3 drops dōTERRA ginger essential oil 6 drops dōTERRA fennel essential oil 2 drops dōTERRA rosemary essential oil 1 drops dōTERRA black pepper essential oil   Mix oils and pour onto wick and close tight and inhale a couple times an hour to decrease appetite and satisfy cravings.
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