Quick Overview: Experience doTERRA Essential Oils

Lavender (Sourced from France) Heals burns and cuts Relieves insomnia Diffuse to reduce stress and anxiety Powerful antihistamine Lemon (Sourced from Italy) Drink with water daily Cleanses your body and home Releases petrochemicals from your body for weight loss Dilute in spray bottle to clean home For cold and flu (in a capsule): 4 drops Lemon, 2 drops Oregano, 2 drops On Guard, 2 drops...
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Teething baby keeping you up all night?

A friend of mine asked me to do a little digging to see what essential oil would be best to help her 13-month old baby and the discomfort associated with teething (and therefore – sleepless nights for baby AND mom). Just thought I’d post my findings. The most common recommendation to help offset the discomfort associated with teething is to apply lavender on the infant’s feet...
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Chest Rub for Coughs by Dr. Susan Lawton

2 ounces of dōTERRA fractionated coconut oil 3 drops dōTERRA ginger essential oil 2 drops dōTERRA thyme essential oil 2 drops dōTERRA melaleuca essential oil 3 drops dōTERRA cypress essential oil 3 drops dōTERRA lavender essential oil 1 drops dōTERRA lemongrass essential oil Gently blend and apply to chest or vital-flex points on the feet and hands to relieve cough.
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Cold and Flu Chest Rub by Dr. Susan Lawton

2 ounces of dōTERRA fractionated coconut oil 2 drops dōTERRA ginger essential oil 1 drop dōTERRA oregano essential oil 1 drop dōTERRA thyme essential oil 2 drops dōTERRA frankincense essential oil 2 drops dōTERRA eucalyptus essential oil 2 drops dōTERRA white fir essential oil 2 drops dōTERRA melaleuca essential oil   Gently blend and massage the oil over your chest and back several...
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Morning Immunity Bath by Dr. Susan Lawton

1/2 cup Epsom salt 2 drops dōTERRA ginger essential oil 3 drops dōTERRA rosemary essential oil 2 drops dōTERRA lemon essential oil 5 drops dōTERRA melaleuca essential oil Add essential oils drops to Epsom salt and add to warm bath – stir until blended into water then soak for 15-20 minutes; pat dry.
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Sinus Steam Inhalation by Dr. Susan Lawton

1 quart steaming water 1/4  cup Epsom salts 1 drop dōTERRA ginger essential oil 1 drop dōTERRA melaleuca essential oil 1 drop dōTERRA thyme essential oil 1 drop dōTERRA eucalyptus essential oil   Add oils to the Epsom salts and then mix into steaming water. Hold head over the bowl and drape a towel over both your head and the bowl to capture the steam. Breathe in the vapors for 5 to 10...
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