Bruise Blend by Dr. Susan Lawton

2 drops dōTERRA ginger essential oil 3 drops dōTERRA helichrysum essential oil 4 drops dōTERRA geranium essential oil 1 drop dōTERRA sandalwood essential oil 3 drops dōTERRA cypress essential oil   Mix the oils together gently and apply to bruised area always in an upward motion toward the heart.
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Chest Rub for Coughs by Dr. Susan Lawton

2 ounces of dōTERRA fractionated coconut oil 3 drops dōTERRA ginger essential oil 2 drops dōTERRA thyme essential oil 2 drops dōTERRA melaleuca essential oil 3 drops dōTERRA cypress essential oil 3 drops dōTERRA lavender essential oil 1 drops dōTERRA lemongrass essential oil Gently blend and apply to chest or vital-flex points on the feet and hands to relieve cough.
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Heavy Metal Detox by Dr. Susan Lawton

A friend of mine asked today about using dōTERRA essential oils to do a heavy metal detox. A heavy metal buildup is what some holistic doctors believe can contribute to mental illness. After spending some time looking at various online resources, I found this recommendation by Dr. Susan Lawton. You’ll see other postings of mine that incorporate her amazing knowledge, so I’ll go ahead...
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General Tips and Instructions for Making Therapeutic Body Scrubs

dōTERRA essential oils can be incorporated to make AMAZING body scrubs. At our classes last weekend, we loved putting on our scientist persona and creating something that was, in my opinion, even more incredible than my own personal favorite body scrub – Origins  Salt Rub. Why pay $33 for 22.2 ounces when I can make my own for much, much less? Cleansing, relaxing & wonderful...
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