Courage Inspiring Bath Blend by Dr. Susan Lawton

1/2 cup Epsom salts 1 drop dōTERRA ginger essential oil 1 drop dōTERRA black pepper essential oil 2 drops dōTERRA fennel essential oil 3 drops dōTERRA thyme essential oil   Mix oils into Epsom salt and then pour into warm bath and stir until dissolved. Soak for 15 to 20 minutes and then pat dry and get on with your project!
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Arthritis Massage Blend by Dr. Susan Lawton

2 ounces of dōTERRA fractionated coconut oil 2 drops dōTERRA ginger essential oil 2 drops dōTERRA black pepper essential oil 3 drops dōTERRA coriander essential oil 5 drops dōTERRA Roman chamomile essential oil 4 drops dōTERRA helichrysum essential oil   Gently blend and apply to areas of stiffness and pain. Increase water consumption.
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Weight-Loss Inhalant by Dr. Susan Lawton

3 drops dōTERRA ginger essential oil 6 drops dōTERRA fennel essential oil 2 drops dōTERRA rosemary essential oil 1 drops dōTERRA black pepper essential oil   Mix oils and pour onto wick and close tight and inhale a couple times an hour to decrease appetite and satisfy cravings.
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Colds and Flu Inhalant by Dr. Susan Lawton

4 drops dōTERRA ginger essential oil 2 drops dōTERRA basil essential oil 2 drops dōTERRA black pepper essential oil 2 drops dōTERRA eucalyptus essential oil 4 drops dōTERRA frankincense essential oil 2 drops dōTERRA thyme essential oil 8 drops dōTERRA bergamot essential oil   Gently mix and then add to your inhaler, or pour several drops into a bowl of steaming water and put a towel...
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Appetite-Stimulating Inhalant by Dr. Susan Lawton

Gently blend these five dōTERRA essential oils, pour into your inhalant and use often during day to keep system working and be able to consume nutrients. Great for people who have been ill and are weak or people recovering from chemotherapy.
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Black Pepper Chicken

1 tablespoon olive oil 1 lemon juiced 1 drop dōTERRA black pepper essential oil 1 drop dōTERRA lemon essential oil Breadcrumbs Parmesan cheese Chicken Breast In a bowl combine olive oil, lemon, and dōTERRA essential oils. Mix until ingredients are evenly distributed. In a separate bowl combine breadcrumbs and parmesan cheese. Dip chicken breast in the bowl containing the wet ingredients to...
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