Preventive Sports Rub by Dr. Susan Lawton

Posted by on Oct 11, 2011 in Basil, Ginger, Health, Peppermint, Rosemary | 0 comments 2 ounces of dōTERRA fractionated coconut oil 2 drops dōTERRA ginger essential oil 5 drops dōTERRA rosemary essential oil 5 drops dōTERRA basil essential oil 3 drops dōTERRA peppermint essential oil   Mix gently with the coconut oil and massage into your muscles before physical activity.
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Icy Migraine Compress by Dr. Susan Lawton

Posted by on Oct 11, 2011 in Basil, Ginger, Health, Peppermint | 0 comments 1/4 cup Epsom salts 1 quart ice-cold water 2 drops dōTERRA ginger essential oil 1 drops dōTERRA peppermint essential oil 1 drops dōTERRA basil essential oil Mix oils into Epsom Salts and gently stir into icy water, use light cotton dipped in to water and apply around the back of the neck and on the fore head – (never icy on the chest please!)
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Headache Inhalant – Daytime & Nighttime by Dr. Susan Lawton

Posted by on Oct 11, 2011 in Basil, Eucalyptus, Ginger, Lavender, Peppermint, Roman Chamomile, Serenity | 0 comments Headache Inhalant – Daytime 4 drops dōTERRA ginger essential oil 2 drops dōTERRA basil essential oil 1 drops dōTERRA eucalyptus essential oil 5 drops dōTERRA peppermint essential oil   Blend well and pour onto wick and start inhaling.   Headache Inhalant – Nighttime 4 drops dōTERRA Serenity essential oil 6 drops dōTERRA lavender essential oil 3 drops dōTERRA Roman Chamomile...
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Colds and Flu Inhalant by Dr. Susan Lawton

Posted by on Oct 11, 2011 in Basil, Bergamot, Black Pepper, Eucalyptus, Frankincense, Ginger, Health, Thyme | 0 comments 4 drops dōTERRA ginger essential oil 2 drops dōTERRA basil essential oil 2 drops dōTERRA black pepper essential oil 2 drops dōTERRA eucalyptus essential oil 4 drops dōTERRA frankincense essential oil 2 drops dōTERRA thyme essential oil 8 drops dōTERRA bergamot essential oil   Gently mix and then add to your inhaler, or pour several drops into a bowl of steaming water and put a towel...
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DeTox Body Scrub

Posted by on Oct 7, 2011 in Basil, Beauty, Body Scrubs, Grapefruit, Lavender, Lemongrass, Lime, Rosemary, Thyme, Wild Orange | 0 comments 2 cups salt 1 cup almond oil Add 8 drops of the following dōTERRA essential oils: Wild Orange Basil Lemongrass Lime Thyme Rosemary Grapefruit Lavender
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