Sinus Steam Inhalation by Dr. Susan Lawton
Posted by deonne on Oct 11, 2011 in Eucalyptus, Ginger, Health, Melaleuca, Thyme | 0 comments1 quart steaming water
1/4 cup Epsom salts
1 drop dōTERRA ginger essential oil
1 drop dōTERRA melaleuca essential oil
1 drop dōTERRA thyme essential oil
1 drop dōTERRA eucalyptus essential oil
Add oils to the Epsom salts and then mix into steaming water.
Hold head over the bowl and drape a towel over both your head and the bowl to capture the steam. Breathe in the vapors for 5 to 10 minutes. Repeat as necessary.