Black Pepper Chicken

1 tablespoon olive oil
1 lemon juiced
1 drop dōTERRA black pepper essential oil
1 drop dōTERRA lemon essential oil
Breadcrumbs
Parmesan cheese
Chicken Breast

In a bowl combine olive oil, lemon, and dōTERRA essential oils. Mix until ingredients are evenly distributed. In a separate bowl combine breadcrumbs and parmesan cheese.

Dip chicken breast in the bowl containing the wet ingredients to coat. Then dip the coated chicken breast into dry mixture.  Place in glass pan.

Cook at 350 degrees F. for approximately 20 minutes or until juices run clear.


1 Comment

  1. This is WONDERFUL! It isn’t very spicey at all. My three year old even gobbled it up.

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