Living Doterra | Healthy Living with Essential Oils

Lavender

Here are some ideas on how YOU can use lavender:: Apply to the bottom of feet or on a pillow before sleeping. Use to calm reaction to a bee sting or bug bite. Use with bath salts for a relaxing spa bathing experience. Apply to wrists or inhale when traveling to ease motion...

Lemon

Here are some ideas on how YOU can use lemon. Add a drop to a water bottle or to water served at a restaurant. Diffuse aromatically or apply topically for mood elevation. Add to drop of honey to soothe a cough or sore throat. Dilute with coconut oil for a daily fingernail...

Peppermint

Here are some ideas on how YOU can use peppermint. Rub on stomach or feet, or take one drop internally to calm indigestion or upset stomach. Use with lemon in water for a healthy, refreshing mouth rinse. Diffuse aromatically or apply topically to open sinuses and airways. Apply...

Lavender

Lemon

Peppermint

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